Golf Ascend: The 8-Week Performance Transformation
Your exclusive 8-week journey to master critical skills, break through performance barriers, and transform your golf game with confidence and clarity.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Matthew Davis
I am Matthew Davis, a seasoned PGA coach helping new to intermediate golfers aged 14-70 improve their game.
My Mission?
Empowering you to break through barriers and achieve the golf performance you've always dreamed of through skillful learning.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel stuck in your game, despite practising hard and long hours.
You're determined to break through barriers and unlock your true golf potential.
You crave a tailored approach that tells you not just what to improve, but how to achieve it vividly.
This Isn’t Your Path IF…
You want instant results without putting in the effort needed for real change.
You're content with your current golf skills and have no desire to elevate your performance.
You resist exploring new strategies and adapting your approach for deeper learning.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 8 transformative weeks, we'll journey through:
MODULE 1:
Foundations of Golf Performance
Get a clear picture of your strengths and weaknesses, set solid goals, and know exactly what to focus on to improve fast.
In this breakthrough session you'll achieve:
Identify your key strengths and weaknesses with a personalised baseline assessment.
Set clear performance benchmarks for fast progress.
Create a roadmap tailored to your golfing goals.
By the end of this session, you will:
Fix swing flaws with step-by-step drills designed to create consistency.
Use video feedback to spot and correct mistakes quickly.
Build muscle memory for reliable and confident ball striking.
MODULE 2:
Technique Essentials – The Swing
Fix swing inconsistencies with step-by-step drills and video feedback for a smoother, more confident stroke.
MODULE 2:
Technique Essentials – The Swing
Fix swing inconsistencies with step-by-step drills and video feedback for a smoother, more confident stroke.
By the end of this session, you will:
Fix swing flaws with step-by-step drills designed to create consistency.
Use video feedback to spot and correct mistakes quickly.
Build muscle memory for reliable and confident ball striking.
MODULE 3:
Short Game Breakthrough
Sharpen your chipping and putting skills with focused practice that turns missed strokes into scored ones.
In this module, you will:
Elevate your chipping and putting with focused accuracy drills.
Adopt professional short-game habits to save strokes.
Improve your scoring confidence and reduce frustration around the greens.
This module will guide you to:
Increase power with golf-specific exercises targeting strength and flexibility.
Boost endurance for better performance throughout your round.
Prevent injuries with easy mobility routines integrated into your practice.
MODULE 4:
Building Strength and Flexibility for Golf
Boost your power, endurance, and flexibility with easy, golf-specific exercises that keep you at your best.
MODULE 4:
Building Strength and Flexibility for Golf
Boost your power, endurance, and flexibility with easy, golf-specific exercises that keep you at your best.
This module will guide you to:
Increase power with golf-specific exercises targeting strength and flexibility.
Boost endurance for better performance throughout your round.
Prevent injuries with easy mobility routines integrated into your practice.
MODULE 5:
Game Strategy and Course Management
Learn smart strategies to make better decisions on the course, reduce risks, and play every round with confidence.
During this module, you will:
Master smarter shot selections to avoid risky mistakes.
Learn how to adapt your strategy to changing course conditions.
Make confident decisions that lead to fewer wasted shots.
This powerful session teaches you to:
Overcome mental blocks with simple visualisation and focus techniques.
Stay resilient and calm under pressure during rounds.
Turn negative self-talk into a positive mindset for better play.
MODULE 6:
Developing a Winning Mindset
Use mental techniques to stay calm under pressure, tackle setbacks, and approach each shot with focus.
MODULE 6:
Developing a Winning Mindset
Use mental techniques to stay calm under pressure, tackle setbacks, and approach each shot with focus.
This powerful session teaches you to:
Overcome mental blocks with simple visualisation and focus techniques.
Stay resilient and calm under pressure during rounds.
Turn negative self-talk into a positive mindset for better play.
MODULE 7:
Tracking Progress and Adjusting for Growth
Measure your progress, identify what’s working, and fine-tune your routine for constant improvement.
This module focuses on helping you:
Use tools to track improvement and identify what’s working.
Learn to adjust your training routines to avoid plateaus.
Stay on a consistent growth path with clear reflection habits.
This module is designed to help you:
Apply everything you’ve learnt with supervised on-course practice sessions.
Turn practice results into real-game confidence and performance.
Finish the programme with noticeable, measurable progress in your golfing game.
MODULE 8:
Integration and On-Course Application
Put everything together in real-game settings with guided on-course practice that transforms skills into results.
MODULE 8:
Integration and On-Course Application
Put everything together in real-game settings with guided on-course practice that transforms skills into results.
This module is designed to help you:
Apply everything you’ve learnt with supervised on-course practice sessions.
Turn practice results into real-game confidence and performance.
Finish the programme with noticeable, measurable progress in your golfing game.
My Coaching Approach
STEP 1
ASSESS
Identify your unique strengths and weaknesses to craft a clear path forward.
STEP 2
REFINE
Tailor practice routines focusing on both how to learn and what to improve.
STEP 3
TRANSFORM
Apply your enhanced skills and mindset to achieve the golf performance you dream of.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Transform your golf game for good.
Start your breakthrough—your new golf story begins now.
🏆 Golf Improvement Specialist
🎤 PGA Coaching Expert
📖 Skill Development Mentor
“Success in this game depends less on strength of body, more on strength of mind and character.”
—Arnold Palmer
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🏆 Golf Improvement Specialist
🎤 PGA Coaching Expert
📖 Skill Development Mentor
“Success in this game depends less on strength of body, more on strength of mind and character.”
— Arnold Palmer
